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Posts tagged as:
TAPOUT CREW AUTOGRAPH SIGNING
The TAPOUT Crew is coming to town. Tuesday night, March 16th at the Fists Of Fury Store in the Neshaminy Mall the well known TAPOUT Crew will be signing autographs and I’m sure…. making a scene. Those guys are great and now you can meet them in person. They [...]
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Here’s a great collection of Fedor videos I found on youtube. This 7 part series demonstrates Fedor’s great fundamental skills in MMA and Combat Sambo. Step by Step Fedor breaks down Sambo and MMA strategies and techniques. It’s great stuff so check them all out. To see the rest click here.
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IS MMA TRAINING FOR YOU?
The evolution of MMA has at some time or another peaked the interests of nearly every person it has crossed paths with. From it’s controversial nature or it’s rooted martial arts techniques MMA offers something for everyone, but is it right for you? On the playground everyone thinks they’re tough, but [...]
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Bruce Lee to us MMA fighters is highly regarded as the godfather of MMA. In his ground breaking book the Tao of Jeet Kune Do, Bruce Lee identified and combined most popular martial arts styles to essentially form the first MMA handbook. It was simply revolutionary for it’s time and as far as [...]
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Fighters new to MMA, Boxing, Muay Thai and other combat sports all experience the same pain in their knuckles, hands and wrists when they first start hitting the heavy bags. After all, heavy bags are usually solid packed sand. Some of the pain is simply do to bad form while hitting the bags [...]
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Our last post raised an interesting question…. Are squats a safe and worthwhile exercise for mma training? Most of you watched the video I posted and more questions were raised than probably answered. I received many responses and questions about the video at the gym today and of course via Facebook and our [...]
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Athletes are always looking for more efficient ways to train and to improve muscle response. After all, in collision sports having faster reflexes than the next guy could mean the difference between celebrating a victory or spending the night in the hospital. We all know how to improve our cardio and muscle stamina, [...]
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After being welcomed into the MMA program at RABJJ it’s my great honor to be representing such a great school as I embark further along in my MMA career. There are so many great fighters and competitors at RABJJ and I’m glad to be part of the team. In the fight game you [...]
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The life of a fighter is an uphill battle. The day to day hardships of training, combined with the politics of the MMA world, has a tendency to claim its fair share of fighters. Sacrifice is synonymous with MMA. Pain and injuries become badges of honor. From my amateur career to my [...]
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