Gym

IN MMA BIGGER ISN’T BETTER

It’s time to rethink our mma training. Gone are the days of being jacked with muscles on top of muscles. The new kings of mma aren’t scary looking freaks of nature carved out of granite. The popular theory of bigger is better has been knocked out. Now the best fighters in [...]

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Don’t Let Winter Kill Your Workout

in FITNESS

Winter snow can definitely throw a monkey wrench into your training plans, especially if you have a fight coming up. You can’t let a little thing like freezing-deadly snow get in your way of cutting weight and keeping fit. There are many ways to burn calories without taking a dangerous drive to your [...]

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