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THE FIGHTER’S MIND by Sam Sheridan
Sheridan examines the mental makeup of a successful fighter. He traveled the world interviewing some of the greatest minds in competitve sports such as Dan Gable, Randy Couture and Tai Chi Master Josh Waitzkin and dives deep inside of the minds of such acclompished fighters. The author gains [...]
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Bruce Lee to us MMA fighters is highly regarded as the godfather of MMA. In his ground breaking book the Tao of Jeet Kune Do, Bruce Lee identified and combined most popular martial arts styles to essentially form the first MMA handbook. It was simply revolutionary for it’s time and as far as [...]
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Sports specific training is the key to “quality” training. Mixed Martial Arts is a relatively new sport so our training is constantly evolving and changing. If you’re not a conditioned machine you may as well not even step into the cage. Without proper conditioning your power and skill will become nearly useless [...]
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