Boxing

ON THE MOVIE SET WITH FORMER CHAMP BOBBY CZYZ

Today I made my first onscreen performance sparring on the new movie profiling NJ’s own former Boxing Champ Bobby Czyz. As I arrived on set this morning the grand scope of this movie became clear. I was truly impressed by the enormity of the production. Bobby Czyz was on set overseeing the production of [...]

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TURN YOUR FISTS INTO WEAPONS

in MMA, MMA EXERCISE

Fighters new to MMA, Boxing, Muay Thai and other combat sports all experience the same pain in their knuckles, hands and wrists when they first start hitting the heavy bags. After all, heavy bags are usually solid packed sand. Some of the pain is simply do to bad form while hitting the bags [...]

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