MMA-nswers

EXERCISE EQUIPMENT YOU CAN BUY FOR YOUR GIRL

I don’t really endorse products, but after stumbling across this gem I couldn’t help but laugh. This is one of those products that makes you wonder. Seriously, what were they thinking? I guess you’ll just have to watch this commercial and come to your own conclusions. Personally I think this is [...]

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ARE SQUATS BAD FOR MMA TRAINING?

in MMA EXERCISE, MMA-nswers

So while scanning through training videos on Youtube I came across an interesting title. The headline read “Squats are the worst exercise for sports training” and being a gym rat, this video instantly raised some red flags. I hit the play button expecting to see some strange rational from a misguided so-called [...]

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America’s Top 10 Healthiest Fast Food Restaurants

in MMA-nswers

The hectic life of a fighter makes it hard to find the time to cook. Sometimes fast food is the only option. So here’s some help making better food choices.

America’s Top 10 Healthiest Fast Food Restaurants
By Tracy Minkin and Brittani Renaud
From Health magazine

#1 Panera Bread
Over 1,230 locations nationwide (and in Canada)
Panera also [...]

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TOP 20 SONGS YOU SHOULD NEVER DO JUI JITSU TO!

in MMA-nswers

We all like to listen to music in the gym. Usually our favorite tunes help to motivate us or even just break up the background noise at the gym. I know we all have a few songs on our iPods that we keep hidden away from our friends and especially training partners for [...]

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